4 week of online strength and conditioning programming, tailored to you and your needs and goals.
Juliet has a 14 year background in performance based classical ballet, and a current 4 years of competitive powerlifting, taking stage with NorCal (2), SPF and USPA, and is certified through the National Academy of Sports Medicine.
Juliet specializes in rehab, performance sports, powerlifting, lean muscle building, power-building and overall health and wellness. She loves what she does because it gives her the opportunity to work with a range of lifestyles, age groups and movement abilities.